Healthy Heart
Cut your risk of the #1 killer. We'll look at your blood pressure, cholesterol, and more.
The longevity movement
Live the ULTM8 Life.
Optimise eight pillars to extend your healthspan and your wealthspan — the years you stay healthy, and the years your money lasts.
Free · Takes ~3 minutes · No sign-up required
Why ULTM8
Living longer isn't the goal. Living better is.
We're living longer than ever, but too many of those years are spent managing chronic illness or financial worry.
ULTM8 empowers you to tackle both sides of the longevity equation: optimising eight pillars to extend your healthspan and your wealthspan. It starts with a single free assessment across all eight — so you can see your full picture of risk, and take action where it counts.
The ULTM8 Life
What it means to live the ULTM8 Life.
It isn't a diet, a workout, or a budgeting app. It's a way of living — optimising every pillar that shapes how long, and how well, you get to live.
01
Both spans, not one
Most people optimise their health or their wealth. Living the ULTM8 Life means extending both your healthspan and your wealthspan — because a long life needs a healthy body and the means to enjoy it.
02
All eight pillars
Heart, endurance, strength, lifestyle, debt, savings, retirement, income. Your future rests on all eight. Living the ULTM8 Life means none of them gets neglected.
03
Measured, not guessed
You can't improve what you don't measure. Your ULTM8 Score and your Octagon turn a vague sense of "doing okay" into a clear picture you can actually act on.
04
Small habits, compounded
It isn't about overhauling your life overnight. It's consistent, compounding actions across the pillars — the same way small daily choices quietly shape your future, for better or worse.
The 8 Pillars
Healthspan + Wealthspan.
How many years will you be healthy? How many years will your money last? We measure both.
Healthspan
the years you stay healthyLasting Endurance
Build the stamina to hike, play, and explore well into your 80s and beyond.
Strong Body
Keep the strength and mobility to live independently, without limitations.
Healthy Lifestyle
The daily habits — sleep, nutrition, stress — that compound into decades of wellbeing.
Wealthspan
the years your money lastsDebt Freedom
Eliminate the high-interest debt that's silently draining your future.
Financial Security
Build a safety net that can absorb life's unexpected hits.
Retirement Ready
Ensure your savings are built to outlast a much longer life.
Income Independence
Create income streams that keep flowing, with or without a salary.
Getting Started
Four steps to a longer, better life.
Know where you stand. Take action. Track your progress. Repeat.
Discover your gaps
Answer a few quick questions across all 8 pillars. We'll show you exactly where your longevity is strong — and where it's at risk.
Know what to fix first
Get a personalized action plan that prioritizes your biggest gaps. No more guessing where to start.
Build habits that stick
Follow simple daily actions, track the right metrics, and make progress that compounds over time.
Lock in your progress
Reassess regularly to see how far you've come, celebrate your wins, and keep pushing forward.
Assess → Plan → Act → Repeat — the simple loop that builds a longer, better life.
Resources
Go further with ULTM8.
The right support system makes all the difference. We'll point you to the best tools, experts, and experiences to accelerate your progress.
Explore
Challenges & Retreats
Jumpstart your habits with fitness challenges, boot camps, retreats, and hiking adventures.
Connect
Expert Guidance
Work with doctors, trainers, nutritionists, and financial advisors who can help you move faster and smarter.
Tools
Track What Matters
Monitor your progress with best-in-class tools, from WHOOP and Oura to Apple Watch and blood pressure monitors.
Take It Further
Ready to push your limits?
For those who want extra challenge, the ULTM8 Challenge helps work towards ultimate benchmarks that define a truly healthy and wealthy life. Create your unique personalised Longevity Octagon to see where you stand.
Build your OctagonYour scoreULTM8 benchmark
Start your longevity journey.
See your risks in 3 minutes. Get a plan to fix them. All completely free.