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Two ways to track your progress. The ULTM8 Assessment is a deep once-in-a-while read across all 8 areas. A weekly check-in is a quick pulse: eight small questions, once a week, so you can see your habits building over time.

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Find tools to improve your 8 areas

Tools to help you take action across your health and your wealth — the ones we build, and others we rate.

ULTM8 tools
O
Ovana
Manage your blood pressure.

Understand, track and manage one of the world's biggest preventable health risks.

Explore Ovana →
F
Fittbird
Build strength and stamina.

Plan fitness adventures that keep you moving.

Explore Fittbird →
S
StockPanda
Invest safer and smarter.

Stock-risk education that brings the risk techniques institutions use to everyday investors.

Explore StockPanda →
R
RetireAway
Plan your retirement.

Explore where you could retire and what it will take to make it possible.

Explore RetireAway →
Recommended tools
H
Hello Heart
Heart

Track and manage your blood pressure.

Visit site →

Group strength and conditioning workouts.

S
Strava
Endurance

Track running, cycling and more.

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A
AllTrails
Endurance

Find trails and get outdoors.

Visit site →
N
Nike Run Club
Endurance

Guided runs and training plans.

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C
Calm
Lifestyle

Sleep, meditation and stress relief.

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H
Headspace
Lifestyle

Meditation and better sleep.

Visit site →
M
MyFitnessPal
Lifestyle

Track food and nutrition.

Visit site →
N
Noom
Lifestyle

Build a healthier relationship with food.

Visit site →
I
International Living
Retirement

Discover places to retire well.

Visit site →
Y
YNAB
Debt

Budget and take control of your spending.

Visit site →